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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
Vitamin C Benefits – Complete Guide
Vitamin C is probably the best known of the big vitamin family. Every child knows that vitamin C is important for your health. No wonder, because it is the all-rounder among the nutrients. What effect Vitamin C has and how much you need it, will be covered in this article. What is Vitamin C? Vitamin
MCT Oil Benefits and Differences To Coconut Oil
In this article, you will learn what MCT oil and so-called “medium chain triglycerides” are and how it differs from coconut oil. In addition, you get to know the quality differences are and how to choose the right oil for you. In order to give you practical tips, we have an application recommendation for you
Wendler 531 Training System – Complete Guide 2019
Are you looking for new approaches on how to get stronger and boost progression anew? Then the Wendler 531 Training System might be the exact thing you are looking for! In today’s article, I’ll go more in-depth about Jim Wendler’s program, covering all details that are important to know, guys. So stay tuned if you
Synthetic vs. Natural Astaxanthin
Astaxanthin is one of the most powerful antioxidants in the world. It colors salmon pink and gives them the power to float for days against the roar of the water. Astaxanthin makes high performance easy – and not only that. Astaxanthin improves stress-resistance, prevents heart disease, relieves chronic inflammatory processes, reduces joint pain and protects
3 Steps to Deal with Failures
The fear of being incapable is omnipresent in today’s society. Being not good enough, fast enough, strong enough is a feeling most people want to avoid at all cost. And who can blame them. Standardized tests, intelligent measurments, school systems with different levels of difficulty, society is promoting heavy categorisation of the population. Based on
The Optimal Quads Volume – Hypertrophy Guide
After we’ve covered most muscles of the upper body, it’s time to take a look at the oftentimes neglected lower body. Getting a spot to do bench press in a gym is one of the hardest things whereas squat racks tend to be empty all the time. Everybody in the gym wants to have that